Evidence Based Couple Therapy
In my couple counselling I draw upon both my Relate training and a therapy called Emotionally Focused Couples Therapy (EFT). Research demonstrates the effectiveness of EFT in helping couples halt damaging cycles of negative communication and then move towards creating secure and loving relationships. Using attachment theory to…
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Counselling Services
I am passionate about helping others build better relationships: with others and with themselves. While I specialise in couple therapy I also offer general counselling for individuals, coaching and workshops. In my therapeutic work I aim to offer a safe, collaborative, respectful and thoughtful space that will help you work towards resolving...
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Making an Appointment
Everyone encounters difficulties, but sometimes the problem can leave you feeling uncertain about how to move forward in a positive way. Counselling can be an important step in you taking control of challenging situations or feelings.
Please do not hesitate to e-mail me with any queries or to arrange a chat about how...
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Professional Experience
In my twenty years as a counsellor I have helped many individuals, couples, families and young people make positive changes. That experience has been gained with Relate, in GP Practice and as an independent counsellor.
I am Relate trained and have post-graduate counselling qualifications…
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